Today starts my first full week on track to get fit and healthy. I am starting a good diet, eating more foods that are better for me, and this will be my first full week of exercising. I am excited and I feel so much better now that I am actually working out again. It may only be for 20 minutes a day right now but it feels great! My muscles last week were KILLING me and it was the best feeling in the world! Not working out on the weekends is a nice little break for me that I am enjoying. It gives me time to relax and let the muscles recoup before the next week.
I have started a written journal and I plan on writing on Sundays about the previous week's accomplishments.
Of course last night I gorged myself on so much food I probably put on 2 lbs, but hey, it was some gooooood food haha!
Here's to being 114lbs and looking hot in my bathing suit this summer!!!!!!!