Today starts my first full week on track to get fit and healthy. I am starting a good diet, eating more foods that are better for me, and this will be my first full week of exercising. I am excited and I feel so much better now that I am actually working out again. It may only be for 20 minutes a day right now but it feels great! My muscles last week were KILLING me and it was the best feeling in the world! Not working out on the weekends is a nice little break for me that I am enjoying. It gives me time to relax and let the muscles recoup before the next week.
I have started a written journal and I plan on writing on Sundays about the previous week's accomplishments.
Of course last night I gorged myself on so much food I probably put on 2 lbs, but hey, it was some gooooood food haha!
Here's to being 114lbs and looking hot in my bathing suit this summer!!!!!!!
That's AWESOME!!! I'm cheering you on like crazy Amy!!
ReplyDeleteRonnie
I am going the same thing.... Oh, I hurt something horrible last week.... so out of shape.
ReplyDeleteI am not working out on the weekends as well.
Have your tried whole grain pastas?? We started buying those... they are quite delicious.