60 minutes, 1L of water, and a drenched body later we emerged from the spinning cave. Sore muscles, aching ass and a feeling of accomplishment!
It was rough work. Not gonna lie. You pedal hard, you stand up, you do one leg, then the next. You WORK. But it was great! I wasn't able to stand up the whole time when others did, nor could I pedal like the rest, but I did it. I worked my ass off. And we are planning on going every Friday that we are able to. I am kind of excited. Its a great work out and I am looking forward to getting in better shape!